Nutrition

Dr. Erica Gift, on rewilding & foraging, psychology & food choices, the science of meditation, pathological optimism, magic mushrooms & a Vanagon named ‘Butter’

Overview: Dr. Erica Gift is a professor of psychology at California State University in Northridge. She also informally is a botanist, and is a community educator on wild foods and bioregional herbalism. She talks with Adam Williams about how she weaves her knowledge and passions for nature, food and psychology Read more

By Adam Williams, ago

‘We Are Chaffee’ with Anna Heinauer

Editor’s Note: This is from the monthly column for We Are Chaffee’s Looking Upstream podcast, written by Adam Williams. The column is published in two newspapers local to Chaffee County, Colo.: the Chaffee County Times (Buena Vista) and The Mountain Mail (Salida). ‘We Are Chaffee’ with Anna Heinauer If you missed the word in last Read more

By Adam Williams, ago

Anna Heinauer, on nutrition & MyPlate, diet culture & ‘tricky foods,’ being a positive force in the food system & her children’s book, ‘Alice and the Garden’

Overview: Anna Heinauer is an integrative nutrition health coach and she’s co-owner of The Lettucehead Food Company. Host Adam Williams talks with Anna about many things nutrition. Like, what is it, really? And why should we care about it? They talk about the value of local food sources and the Read more

By Adam Williams, ago