Anna Heinauer, on nutrition & MyPlate, diet culture & ‘tricky foods,’ being a positive force in the food system & her children’s book, ‘Alice and the Garden’

Overview: Anna Heinauer is an integrative nutrition health coach and she’s co-owner of The Lettucehead Food Company. Host Adam Williams talks with Anna about many things nutrition. Like, what is it, really? And why should we care about it? They talk about the value of local food sources and the Read more…

Mahting Putelis, on his Latvian roots in Michigan, his ‘dirtbag’ 20s, realities of adventure photography, emergence of AI & the three things people want

Overview: In this episode of We Are Chaffee’s Looking Upstream podcast, Adam Williams talks with Mahting Putelis. Mahting grew up in a Latvian community in Kalamazoo, MI. It was extraordinarily formative, and is a source of great pride for Mahting. Adam talks with him about that upbringing and community, and Read more…

Silvana Montero, on traumatic brain injuries, her multicultural upbringing and getting your ‘ride smile on’ with Bicibits

Overview: In this episode of We Are Chaffee’s Looking Upstream podcast, Adam Williams talks with Silvana Montero.  Silvana, a road cyclist, recounts the harrowing experience of when she was hit from behind by a motorist driving more than 45 miles per hour – and the seemingly divine instruction she heard Read more…

Katie Brown, rock climber and memoirist (‘Unraveled’), on navigating hidden trauma and anorexia while publicly being celebrated as the ‘best female climber of the millennium’ 

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, Adam Williams talks with Katie Brown, former world champion rock climber named “best female climber of the millennium” by Climbing magazine. Adam talks with Katie about her memoir, “Unraveled.” They talk about her growing up in isolation that Read more…

Sophia Herzog Gibb, two-time Paralympic medalist, on her swimming career, cultivating resilience and confidence, her dwarfism and a love story

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, host Adam Williams talks with Sophia Herzog Gibb, a two-time Paralympic medalist swimmer. Sophie retired from world competition after the Tokyo games were held in 2021. She grew up in Fairplay, Colo., at first with dreams of being Read more…

Monica White, on her yearslong struggle with Lyme disease and her advocacy as founder of the Colorado Tick-Borne Disease Awareness Association 

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, host Adam Williams talks with Monica White, founder of the Colorado Tick-Borne Disease Awareness Association. Monica enjoyed a career as a wildlife biologist for the U.S. Forest Service for a number of years, and then experienced a life-changing Read more…

Andrea Carlstrom, Director of Public Health, on a ‘wild, surreal’ pandemic ride, optimism & gratitude, and finding love on a Phish tour 

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, host Adam Williams talks with Andrea Carlstrom, director of Chaffee County (Colorado) Public Health. Andrea and Adam reflect on the recent past, with the three-year mark of the first COVID case noted in Chaffee County in mind. During Read more…

Jonathon Stalls, author, artist and advocate, on shedding painful life stories, learning to love himself, and advocating for connection through unhurried movement

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, host Adam Williams talks with Jonathon Stalls, author of the book, “Walk: Slow Down, Wake Up and Connect at 1-3 Miles Per Hour.”  They talk about Jonathon’s 242-day walk across the United States as a pivotal experience for Read more…

Rob & Sarah Gartzman (‘The Biker & The Baker’), on balancing fear and love in business and marriage, and building a future that works

Overview: In this episode of the We Are Chaffee: Looking Upstream podcast, host Adam Williams talks with Rob and Sarah Gartzman, a married couple who also are entrepreneurial partners who own multiple restaurants in the town of Salida, Colorado. Sarah and Rob met as high school seniors in Evanston, Illinois, Read more…

Andrea Carlstrom, Director of Public Health & Environment & Becky Gray, Director of Chaffee Housing Authority talk about Public Health & Housing with Ken Matthews on KHEN Radio

Overview: Andrea Carlstrom, Director of Chaffee County Public Health and Environment, and Becky Gray, Director of the Chaffee Housing Authority, talk with Ken Matthews on the Chaffee Housing Report radio show on KHEN 106.9 in Salida, Colo. The conversation is the first of a two-part transition from the Chaffee Housing Read more…